Yoga Teacher Trainings
As a certified ERYT-1000 teacher, breathwork coach, and Reiki Master, I guide aspiring teachers through a deeply transformative Yoga Teacher Training experience.
Together, we focus on:
Cultivating a meaningful connection to your soul
Understanding the energy body, intentional sequencing, and your authentic voice as a teacher
Building confidence in physical postures and the full spectrum of yoga’s limbs
Empowering you to deepen your personal practice while stepping fully into your path
What You’ll Experience in these Yoga Teacher Trainings
You’ll step into a transformative journey of self-discovery. These immersive trainings are more than a certification—they’re an awakening of body, mind, and soul, designed to empower you both on and off the mat.
Here’s what you can take away from these trainings:
Asana alignment and sequencing
Beautiful manuals to guide you
Yoga philosophy and ethics
Anatomy and biomechanics
The art of teaching
Personal development and lifestyle integration
Training Options
Surya + Luna 200 YTT Hybrid Program: 6 months online. Final course must be in person in AZ. New program starts May 2026.
Reiki Level I + II Trainings: (In person)
Level I + II Yin Training: (Virtual and in person offering)
300 YTT coming soon! (Get added to the waitlist to be the first to know!)
Message for pricing.
Frequently Asked Questions About Yoga Teacher Training (YTT)
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Advanced sequencing skills to create intentional, peak-pose and themed classes
Deeper understanding of functional anatomy, biomechanics, and injury prevention
Refined cueing—clear, concise, and impactful verbal, physical, and energetic guidance
Restorative training
Yin + meridians
Integration of yoga philosophy into modern life and teaching
Confidence in teaching more complex postures, including safe progressions and regressions
Hands-on assists and adjustments with greater precision and sensitivity
Trauma-informed teaching principles and creating a safe, inclusive environment
The ability to work with diverse populations (injuries, beginners, advanced students, etc.)
Development of your authentic voice, teaching style, and niche
Practice teaching with in-depth, constructive feedback for growth
Leadership skills and the confidence to hold workshops, series, or trainings
Business and marketing tools to grow your yoga offerings or brand
Mentorship and guidance to step into a more experienced teacher role
Continued personal growth, self-inquiry, and embodiment of the practice
A Yoga Alliance–recognized 300-hour certification
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A strong foundation in yoga postures (asanas), including alignment, modifications, and safe transitions
The confidence to sequence and lead a well-balanced yoga class
Knowledge of anatomy and how the body moves in yoga
Understanding of breathwork (pranayama) and how to incorporate it into practice
Exposure to the energy body
Tools to cue effectively—both physically and energetically
Experience using themes, intention setting, mantras, and affirmations in class
Insight into the philosophy and roots of yoga
Hands-on teaching practice with supportive feedback
The ability to create inclusive, accessible classes for all levels
A deeper personal practice and connection to self
Skills to hold space for others in a grounded, authentic way
Guidance on finding your unique voice as a teacher
Community and connection with like-minded individuals
A Yoga Alliance–recognized certification
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Message for pricing.
Ready to take the next step in your journey?
Fill out the form below to learn more about the training and see if it’s the right fit for you.
I understand that yoga teacher trainings do not substitute for counseling, psychotherapy or any mental health services. If I am under the care of a mental health professional I have discussed my entering into this relationship and we have agreed it would be suitable.
As a client, I understand and agree that I am fully responsible for my well-being during my calls, including my choices and decisions.
I understand that Life Coaching is a relationship I have with my coach that is designed to facilitate the creation and development of personal, professional or business goals and to develop and carry out strategies and plans for achieving those goals.
I understand that Life Coaching is a comprehensive process that may involve all areas of my life, work, finances, health, relationships, education and recreation. I acknowledge that deciding how to handle these issues and implement my choices is exclusively my responsibility.
I understand that Life Coaching is not to be used in lieu of professional advice. I will seek professional guidance for legal, medical, financial, business, spiritual or other matters. I understand that all decisions in these areas are exclusively mine and I acknowledge that my decisions and my actions regarding them are my responsibility.
I understand that each coaching hour consists of 45 minutes talk time with the coach and 15 minutes preparation and note taking.
I understand if I cease my life coaching sessions once they have commenced, no refund will be issued.
I hereby release, waive, acquit and forever discharge my Coach, any agents, successors, assigns, personal representatives, executors, heirs and employees from every claim, suit action, demand or right to compensation for damages I may claim to have or that I may have arising out of acts or omissions by myself or by my Coach as a result of the advice given by my Coach or otherwise resulting from the coaching relationship contemplated by this agreement. I further declare and represent that no promise, inducement or agreement not expressed in this agreement has been made to me to sign this agreement. This agreement shall bind my heirs, executors, personal representatives, successors, assigns, and agents.